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	<title>I Look Good and I Do What I Want</title>
	<link>http://ilookgoodblog.wordpress.com</link>
	<description>a journey of loving my body and myself</description>
	<lastBuildDate>Mon, 23 Jun 2008 13:20:32 +0000</lastBuildDate>
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	<item>
		<title>intuitively working my way through the cereal aisle</title>
		<description><![CDATA[I am a breakfast person. I find it an extremely difficult meal to skip. I&#8217;m also very likely to eat the same thing for breakfast for months and months and months with no fatigue&#8211; although I never eat lunch or dinner that way. In any case, for years, my staple breakfast foods have been yogurt with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilookgoodblog.wordpress.com&blog=3646252&post=30&subd=ilookgoodblog&ref=&feed=1" />]]></description>
		<link>http://ilookgoodblog.wordpress.com/2008/06/23/intuitively-working-my-way-through-the-cereal-aisle/</link>
			</item>
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		<title>random</title>
		<description><![CDATA[My husband and I have been joking around about how mean the Wii Fit is. It gets all up in your face about being obese, and then when you fail to lose weight, quizzes you like, &#8220;What the hell is your problem, Fatass?!&#8221;
We have been giggling all weekend about a crack he made about the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilookgoodblog.wordpress.com&blog=3646252&post=29&subd=ilookgoodblog&ref=&feed=1" />]]></description>
		<link>http://ilookgoodblog.wordpress.com/2008/06/16/random/</link>
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		<title>self acceptance</title>
		<description><![CDATA[I have been at war with myself for so long that I don&#8217;t remember any other way of being. I can&#8217;t remember ever feeling thin enough, good enough, smart enough, popular enough, fashionable enough, witty enough, likeable enough, or hardworking enough. I have a deeply engrained sense that if I&#8217;m all done improving myself, well, I might [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilookgoodblog.wordpress.com&blog=3646252&post=27&subd=ilookgoodblog&ref=&feed=1" />]]></description>
		<link>http://ilookgoodblog.wordpress.com/2008/06/12/self-acceptance/</link>
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		<title>in my head</title>
		<description><![CDATA[I went to get my head shrunk yesterday. Not as unpleasant as I&#8217;d feared, but scary, nonetheless. And the scary part isn&#8217;t over.
My father has struggled with clinical depression his whole life. And by struggled, I mean &#8220;completely avoided treating until it was far, far too late.&#8221; I have never had a formal diagnosis, until [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilookgoodblog.wordpress.com&blog=3646252&post=25&subd=ilookgoodblog&ref=&feed=1" />]]></description>
		<link>http://ilookgoodblog.wordpress.com/2008/06/11/in-my-head/</link>
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		<title>grrr, mad faces about bras</title>
		<description><![CDATA[I am generously endowed, which only causes me extreme misery when trying to bra-shop.
For starters, shopping in an actual store where I try actual clothes on in front of actual mirrors is a humiliating experience for me. I much prefer to order clothing online from Lands&#8217; End, Old Navy, and the Gap, or grab something [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilookgoodblog.wordpress.com&blog=3646252&post=24&subd=ilookgoodblog&ref=&feed=1" />]]></description>
		<link>http://ilookgoodblog.wordpress.com/2008/06/05/grrr-mad-faces-about-bras/</link>
			</item>
	<item>
		<title>public service announcement: do the salt!</title>
		<description><![CDATA[I have a subscription to Runner&#8217;s World, which means I&#8217;m also on their email spam list. I usually open up the email, scan it for anything remotely interesting, and then delete it.
This morning, I noticed a blurb talking about swollen hands when running. My whole life, ever since I was a kid&#8211; I can remember [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilookgoodblog.wordpress.com&blog=3646252&post=23&subd=ilookgoodblog&ref=&feed=1" />]]></description>
		<link>http://ilookgoodblog.wordpress.com/2008/06/04/public-service-announcement-do-the-salt/</link>
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		<title>its not because i&#8217;m fat!</title>
		<description><![CDATA[I just can&#8217;t win for trying these days.
I am fat, but I&#8217;m also relatively fit. I spent 60 minutes working out (and working up a sweat and some sore muscles) on the Wii Fit yesterday morning, then walked my dog with my husband for another 30 minutes. After work I headed over to a local [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilookgoodblog.wordpress.com&blog=3646252&post=22&subd=ilookgoodblog&ref=&feed=1" />]]></description>
		<link>http://ilookgoodblog.wordpress.com/2008/06/03/its-not-because-im-fat/</link>
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		<title>wii fit</title>
		<description><![CDATA[My husband and I love games. Mostly, we like to play boardgames together. We got tons for wedding presents, too. The hubs has an X-Box 360 he spends alot of time on while I&#8217;m at work, and last year I surprised him with a Wii as a special present for achieving a goal (paying off [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilookgoodblog.wordpress.com&blog=3646252&post=21&subd=ilookgoodblog&ref=&feed=1" />]]></description>
		<link>http://ilookgoodblog.wordpress.com/2008/06/02/wii-fit/</link>
			</item>
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		<title>good food: the pioneer woman cooks</title>
		<description><![CDATA[I like to cook. I continually test out new recipes from various sources, including Cooking Light (I subscribe, and some of the recipes are very good), Epicurious.com, and various blogs. One of my favorites is The Pioneer Woman Cooks. I couldn&#8217;t even tell you how I originally discovered her, but I have fallen in love with her [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilookgoodblog.wordpress.com&blog=3646252&post=20&subd=ilookgoodblog&ref=&feed=1" />]]></description>
		<link>http://ilookgoodblog.wordpress.com/2008/05/29/good-food-the-pioneer-woman-cooks/</link>
			</item>
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		<title>some progress</title>
		<description><![CDATA[I am in a funk today because of some familial drama (with my father, not my husband) so am not in much of a mood to write.
Last night I made these open-faced cube steak sandwiches that my husband loves. They aren&#8217;t my favorite thing, but I make sure my helping is mostly onions and mushrooms [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ilookgoodblog.wordpress.com&blog=3646252&post=19&subd=ilookgoodblog&ref=&feed=1" />]]></description>
		<link>http://ilookgoodblog.wordpress.com/2008/05/28/some-progress/</link>
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